Information on health, nutrition and other wellness topics

Bible Foods that Heal

The creation account in the Bible narrates that God gave us food to eat. Many acknowledge that these are Bible foods that heal and help sustain health and prevent ailments and illnesses.

Scripture Reference

Then God said, “Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you; and to every beast of the earth and to every bird of the sky and to every thing that moves on the earth which has life, I have given every green plant for food”; and it was so. God saw all that He had made, and behold, it was very good.”  Genesis 1:29-31

Science and Scriptures

The Bible is not a science book, yet it has been proven to be scientifically accurate. A lot of books have been written on healthy eating which provide scientifically referenced information about foods and diets that optimize health and the performance of the body.

Scientific studies have been made to discover what foods are good for human health. However, the earliest book that gives reference to healthy foods is no less than the Bible itself. The Bible which is accurate in referring to different aspects and branch of science, gives us ideas on what foods are valuable for maintaining health and preventing illnesses.

With health being an important issue, there have been increasing headlines and news on the foods that we eat and how they affect our system. Certainly, foods today are processed and packaged in different forms and the way they harm the body is not obvious to most, but can actually do serious harm over time.

If we believe most of what proven studies and science tell us, we can believe that the foods that the Bible suggests are good for our bodies. Of course, knowing what these foods are and what they do to the body as researches have shown, will lead us closer to understanding and eating the right foods that our bodies need.

What are these Bible Foods that heal?

  • Apples
  • Barley
  • Wheat
  • Beans
  • Figs
  • Fish
  • Garlic
  • Leeks and Onions
  • Grapes
  • Coriander
  • Hyssop
  • Mint
  • Spices and Herbs
  • Yogurt
  • Honey
  • Melon
  • Nuts
  • Pomegranate
  • Olives

Are these truly Bible foods that heal and promote health? Many studies have indicated that these foods are excellent source of nutrients and antioxidants that the body needs to fight aging, heart diseases, cancer and other ailments. It makes a real difference to discover the value that these foods provide to our body.