High Blood Pressure Causes, Symptoms and Treatment
Blood pressure is a measure of how forceful the blood pushes against the walls of your arteries as it moves through your body. Blood pressure does not remain on a similar level but goes up and down throughout the day as you go through different activities. However, if it stays up, you have a medical condition called high blood pressure, otherwise known as hypertension. High blood pressure reading is defined as 140/90 mm/Hg and over.
High Blood Pressure Symptoms
Are there high blood pressure symptoms? How do you know if you have high blood pressure? Experts note that there usually no high blood pressure symptoms. Even if high blood pressure does cause symptoms, the symptoms are not explicit and usually mild.
Sometimes people with high blood pressure experience the following symptoms:
- Blurred vision
Some people seem to have low blood pressure by nature, others are predisposed to chronically elevated levels. Some older adults aged 65 and over as some surveys showed tend to have high blood pressure because blood vessels become less capable of being stretched with old age. Such inflexibility increases resistance to the blood flow causing the blood pressure to rise.
Since high blood pressure can be unrecognized for years, causing no symptoms, many people have this disease for years without being aware that they have it. That is why high blood pressure is often called “the silent killer.”
When blood pressure is elevated for a long time, it can advance to a very severe condition known as malignant hypertension. In malignant hypertension, the diastolic blood pressure (the bottom number) often rises to 140 mm Hg and over. People with malignant hypertension would most likely experience headache, dizziness, or nausea. When chronic high blood pressure is untreated, organ damage progresses impairing the blood vessels, heart, and kidneys. This can lead to complications resulting to heart attack, kidney failure, heart disease, stroke, eye diseases and other problems.
High Blood Pressure Causes
What makes blood pressure go up? Most often, the causes of high blood pressure is not known. Though experts cannot exactly pinpoint the exact causes of high blood pressure, they agree that some factors can make blood pressure rise such as smoking, physical inactivity, being overweight and unhealthy eating habits such as eating foods that have too much sodium (salt) and fat.
High blood pressure can be detected and is usually manageable. Simply have your blood pressure checked to find out. You can get your blood pressure check-up at a walk-in clinic or have your own quality blood pressure monitor or sphygmomanometer at home. A single high reading does not normally translate to a high blood pressure. However it is a sign that you need to watch your blood pressure carefully and have it checked at regular intervals.
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